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I’m the New Salada Tea National Spokesperson!
Look! That’s my name under the Salada Tea logo…how cool is that?! So this is my way of letting you all know that I won the National Spokesperson Contest and to say THANK YOU to...
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Delicious and Nutritious Summer Grilling
As I told you last month, I’ll be guest blogging on Total Gym’s blog in a series called Tara’s Friday Bite! There is a taste (hee hee) of this week’s post below, but head over...
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Eating Tips for Runners
This is a repost from an article in the August issue of Runner’s World Magazine, in which Tara Coleman, CN was quoted. For the original version article please visit RunnersWorld.com. IDENTITY ISSUES Every runner has...
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Salada Tea National Spokesperson Contest
Great News: I have been selected as one of the Top 10 finalists to be the next national spokesperson for Salada Tea’s Unbottle Your Tea Campaign. Basically they are encouraging people to save money, the environment...
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Tara and Total Gym
I’m excited to announce that I am the new Nutrition Contributor for Total Gym! Be sure to check in to “Tara’s Friday Bite” for nutrition tips on the 2nd and 4th Friday of every month....
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Healthy Food vs. Healthy Marketing
Organic, fat-free, whole grains, heart healthy…these are all popular buzz words in the food marketing world. However, there is a drastic difference between healthy food and healthy marketing. Plans are in the works by the...
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Choose This Not That on KUSI News
For those of you that missed it, here is the link to Thursday’s KUSI News segment!
6 Week Summer Weight Loss Plan
Something magical happens every year on the 4th of July here in San Diego…the sun comes out. No matter how gray May is or how much gloom covers June, the 4th of July is always...
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Healthy Shopping on a Budget
One of the biggest objections I get when it comes to eating healthy is people fearing that they just can’t afford it. Eating healthy in and of itself is not expensive. Buying food and then...
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