I’m excited to announce that I am the new Nutrition Contributor for Total Gym! Be sure to check in to “Tara’s Friday Bite” for nutrition tips on the 2nd and 4th Friday of every month. Better yet, just subscribe to the feed and it’ll come straight to your inbox. Much easier than counting!
Check out my first post about staying on track over the July 4th holiday. I know it’s a week away but you can use this weekend to practice!