
Nutrition is a Science &
Eating is a Behavior
WHAT TO EAT AND HOW TO STICK WITH IT.
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Hi I'm Tara
I am a clinical nutritionist who has spent the last 15 years helping thousands of people just like you understand their body, eat with confidence and live the healthy life they desire. If you are sick of feeling overwhelmed, falling off track or jumping from one diet to another, you are in the right place. I can’t wait to meet you!

Hi I'm Tara
I am a clinical nutritionist who has spent the last 15 years helping thousands of people just like you understand their body, eat with confidence and live the healthy life they desire. If you are sick of feeling overwhelmed, falling off track or jumping from one diet to another, you are in the right place. I can’t wait to meet you!
“I have never felt stronger and more healthy. I have lost 15 lbs. and I'm not suffering or practicing denial...It's so fun to get dressed!”
“Tara quite literally changed my life, but she won’t take credit for it. At the very least, she gave me the tools to change my life and support along the way. I lost 16 pounds and have kept it off for a year, but more importantly, I feel in control of food in my life.”
“Getting a handle on my food is life changing. I feel POWERFUL and in control of my life. Social situations floored me and I would end up eating crap, feeling bad afterwards, and giving up any progress I made. Now I have a strategy and plan and that is making all the difference! ”

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Personalized Nutrition
Work one-on-one with Tara to receive custom meal planning, metabolic testing and accountability.

Corporate Wellness
Inspire your team with engaging and fun keynote and lunch-n-learn presentations.

The Hunger Solution
Tara's signature on-line course teaching you nutrition science, behavioral solutions and how to beat emotional eating.
