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Recipes

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Recipes, Uncategorized

Favorite Fall Spices

There are certain spices and flavors that have come to define the fall season. Just the taste or smell of them can make you feel warm and cozy inside. However, did you know that these...
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Recipes, Uncategorized

RECIPE: Spicy Oven Toasted Chickpeas

1 (15oz) can Chickpeas (garbanzo beans) 1 Tbsp Extra Virgin Olive Oil 1/2 tsp Cumin 1/2 tsp Chili Powder 1/2 tsp Smoked Paprika 1/4 tsp Cayanne Pepper 1/4 tsp Sea Salt (fresh cracked) 1/4 tsp...
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5 Breakfasts in 5 Minutes or Less!

We all know that breakfast is the most important meal of the day, yet four out of 10 adults skip it entirely. If these four adults are anything like me, it’s because they are always...
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Recipes

Turkey Brine Recipe

Thanksgiving gets such a bad rap when it comes to eating, however the core components of Turkey Day are actually quite good for you. Where we get into a bind is when we douse our...
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