Why Diets Don’t Work the Second Time
Have you ever tried a diet and it worked exactly as predicted?! You felt great, saw results, it…
How to Motivate Yourself to do Anything
If only I was more motivated, I would start exercising. I was planning on meal prepping on Sunday,…
8 Easy & Healthy Summer Desserts
Let’s be honest, summer is just more fun! It is full of BBQ’s and pool parties and lots…
