Tara ColemanDecember 17, 2017 Healthy BehaviorsHealthy Eating During Holiday Travel 3 minute read It is one thing to eat nutritiously when you are in the comfort of your own home, but…
Tara ColemanDecember 12, 2017 Emotional EatingHow Your Friends Impact Your Health – The Key to Lasting Change 4 minute read This past weekend I was sitting down and talking about a joint client with my colleague Dr. Rachelle…