Tara ColemanJune 26, 2019 Nutrition ScienceShould You Try Intermittent Fasting? 202 shares 5 minute read Over the past 2-3 years, intermittent fasting has become one of the biggest trends in the nutrition industry. …
Tara ColemanJune 12, 2019 Emotional EatingShould We Smash the Wellness Industry? 5 minute read Earlier this week the NY Times ran an op-ed from Jessica Knoll called Smash the Wellness Industry: Why…
Tara ColemanJune 5, 2019 Healthy BehaviorsSimple Steps to Boost Your Energy 3 minute read How many times have you found yourself thinking “If I wasn’t so tired” or “I just feel so…