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          Month: February 2019

          2 posts
          Tara Coleman
          • February 26, 2019

          Emotional EatingFeeling Overwhelmed? Read This.

          • 5 minute read
          Yesterday I jumped on Facebook to go live about one of the main reasons why we are so…
          Tara Coleman
          • February 7, 2019

          Healthy BehaviorsYour Top 10 Nutrition Questions Answered

          • 6 minute read
          As a nutritionist, it’s hard to go anywhere where people don’t want to pick your brain – on…
          Recent Posts
          • Did You Waste Quarantine?
          • What to Eat Now: Summer Seasonal Food
          • 3 Healthy Habits that are Increasing Your Stress (and sabotaging your weight)
          • 3 Questions to Stop Late Night Eating
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