Tara ColemanFebruary 26, 2014 UncategorizedThe Two Words That May Be Sabotaging Your Success 3 minute read Over the past 9 years that I have been in private practice, I’ve seen a lot of amazing…
Tara ColemanFebruary 26, 2014 UncategorizedFoods to Help Fight Aging 2 minute read We all have the friend that looks 10 years younger than their actual age or seems to have…
Tara ColemanFebruary 13, 2014 UncategorizedSweet Health Benefits of Eating Chocolate 2 minute read There is no better example that food can taste good AND be good for you than chocolate! It…
Tara ColemanFebruary 11, 2014 UncategorizedEat Like a Champion 3 minute read As any athlete can attest to, 80 percent of their performance can be attributed to the food they…
Tara ColemanFebruary 5, 2014 UncategorizedEat Great, Stay Healthy and Live within Your Means 3 minute read I have to admit that the first time I went to the store with the hopes of buying…