Tara ColemanNovember 26, 2013 UncategorizedThanksgiving Dinner: Traditional, Healthy and Delicious 2 minute read Thanksgiving is a time to spend with your loved ones and be thankful for good family, good food…
Tara ColemanNovember 22, 2013 UncategorizedTara on San Diego’s News 6 – Foods to Prevent Hair Loss 1 minute read Tara Coleman, San Diego Clinical Nutritionist, discusses the top foods to prevent hair loss on San Diego News…
Tara ColemanNovember 15, 2013 UncategorizedA “Root” To a Restful Night’s Sleep 2 minute read Have you ever lain in bed staring at the alarm clock? Doing the repetitive math for the amount…
Tara ColemanNovember 14, 2013 UncategorizedFavorite Fall Spices 1 minute read There are certain spices and flavors that have come to define the fall season. Just the taste or…
Tara ColemanNovember 8, 2013 Uncategorized8 Things Your Fingernails Can Tell You About Your Health 3 minute read We spend a lot of time dressing up our fingernails and making them look good. But, did you…
Tara ColemanNovember 4, 2013 UncategorizedRoasted Garlic & Toasted Spice Edamame Hummus 2 minute read 2 cups Edamame, Shelled 1/3 cup Tahini 1/3 cup Water 1 each Lemon (zest and juice) 1 head…