Tara ColemanOctober 31, 2013 UncategorizedTrick the Kids Into Eating Healthy Halloween Treats 2 minute read Halloween is a great opportunity to disguise some healthy snacks for even the pickiest eater! Oftentimes we focus…
Tara ColemanOctober 17, 2013 UncategorizedHealth Benefits of Pumpkin Seeds 1 minute read It’s October, which means pumpkins are everywhere. Typically we focus on the outside of the pumpkin, whether it’s…
Tara ColemanOctober 11, 2013 UncategorizedHealthy Crowd-Pleasing Desserts 3 minute read Let’s be honest, there are few things better than dessert! Yet somewhere along the line it has turned…
Tara ColemanOctober 7, 2013 UncategorizedKalamata Olive Greek Hummus Recipe 2 minute read Olive Garlic & Herb Oil – 3 each Garlic Cloves (smashed) – ½ tsp Italian Herbs (dried) –…
Tara ColemanOctober 1, 2013 UncategorizedThe Skinny on the Scale 2 minute read As I sit here writing this blog in my office I have more scales and body measurement devices…