Tara ColemanDecember 29, 2011 Uncategorized4 Foods to Avoid! 2 minute read There was an excellent article in the November issue of Prevention Magazine discussing the 7 Foods That Should Never Cross…
Tara ColemanDecember 29, 2011 UncategorizedSalada Green Tea – It’s Not Just for Morning! 2 minute read Typically, we associate green tea with a warm introduction to the day, an easy beverage on-the-go or a…
Tara ColemanDecember 9, 2011 UncategorizedTwo Ways to Stay Healthy Through the Holidays 2 minute read It’s official … the holidays are here! This special time of year is full of friends, family, fun….and…