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Stay Hydrated This Summer

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During the summer months, the heat rises and we start to focus even more on good hydration. The single best way to make sure that you’re staying hydrated is to drink half of your body weight in ounces of water every single day. Try mixing in some Salada Green iced tea. You’ll get extra delicious flavor but also the all-natural benefits of iced tea.

Article first appeared on unbottleyourtea.com/tara.

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