I’m excited to announce that I am the newest Expert Nutrition Blogger featured on Prevention Magazine’s website! Follow the link below to check out my new blog and check back often for new healthy eating tips!
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4 Foods to Avoid!
There was an excellent article in the November issue of Prevention Magazine discussing the 7 Foods That Should Never Cross Your Lips. I’ve actually narrowed that list down to 4 (because 7 may be too hard to remember)...
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Salada Green Tea – It’s Not Just for Morning!
Typically, we associate green tea with a warm introduction to the day, an easy beverage on-the-go or a way to wind down in the evening. However, you can also enjoy your favorite Salada Green Tea...
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