During National Honey Month, Tara talks about how the simple step of adding one tablespoon of honey to your day is a very effective way to kick up your immune system. All throughout history and in almost all cultures honey has been used for both its anti-inflammatory and antibacterial properties, specifically for the throat or upper-respiratory system. This September, try Tara’s tip by adding honey to a hot cup of Salada Green Tea Immunity.
And remember, a few small steps can lead to big changes.
Article first appeared on unbottleyourtea.com/tara.
