Change starts with a spark. A desire to feel your best. A commitment to prioritize YOU.
From January 13-19, join me and an intimate group to ignite the flame with simple, healthy steps that feel amazing!
No fads – simply a focus on the things that really move the needle when it comes to energy, weight and health. Along with the support that we all need – trust me, I have a support system too!
Here’s what that looks like:
Support
- Done for you meal plans
- Grocery lists
- Supplement guides
- A whole-health approach.
Accountability
- Kickoff Zoom call
- Daily mindset & educational tips
- Unlimited text/email support from me!
Momentum
- Focus on building lasting habits that carry you through the year.
Listen, I know you are a badass and can pretty much do it all! Seriously, I just watched you superhero it through December. But what if for one week you don’t have to? Let me support you so you can exhale, remember what it feels like to feel great and get this year rolling.
Contact me with any questions you have – I’m here to help.
A lot can happen in a week!
Spark is now closed! Make sure to follow along on Instagram & Facebook for the next time we run this program!
