Weight Loss

When it comes to weight loss there are three pillars to any effective plan:  Accurate Assessment, Individualization, and Continued Support.  The Weight Loss Path is designed with these pillars in mind and will help you achieve your weight loss goal once and for all.

This path includes:

	•	Assessment of your current eating habits and familial history
	•	Customized eating and nutrition plan
	•	Metabolic (RMR) test to determine the exact amount of food that you should be eating to reach your goals.
	•	Initial body measurements and weight assessment as well as monthly follow-up measurements to monitor your success
	•	Weekly check in sessions where we will discuss what has been working and modify your plan as needed