Vitality

Over the past decade the cause of deterioration of American health has shifted from infectious diseases (influenza, tuberculosis) to degenerative diseases (diabetes, heart disease, and cancer). These types of diseases do not occur over night and in many cases your body gives you clues in the form of decrease of energy, headaches, and familial history*. This path focuses on listening to these clues and providing your body with the nutrients needed to increase your overall vitality.

 This path includes:  

	•	Assessment of your current eating habits and familial history
	•	Customized eating and nutrition plan
	•	Discussion of specific nutrients needed to meet your nutrition goals
	•	Weekly phone check-in sessions and monthly face-to-face sessions where we will discuss what has been working and modify your plan as needed