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Navigating the Grocery Store

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No matter what your health goals may be, healthy eating starts at the grocery store. Have you ever gone into the store, spent a ton of money and then returned home only to realize you have nothing to eat? It happens to the best of us. Watch this video to learn Tara’s tips on tackling food shopping while saving money and eating healthy.

Video first appeared on unbottleyourtea.com/tara.

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