Snack
Ok, I hope that you are as impressed with this presentation as I am. My kitchenette has no bowls but enough wine glasses to throw a bridal shower! For an evening snack I combined some plain yogurt, peaches, and walnuts. Walnuts are one of the few non animal sources of O-3 fatty acids. In moderation, nuts like this should be incorporated into your diet daily. If possible they should always be served in wine glasses!
Labels: food journal, food log, nutrition, omega 3, snack, walnuts

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