Tara Coleman, CCN

Tuesday, August 21, 2007

Breakfast

Today's breakfast was on-the-go. I made my normal smoothie with frozen berries, green tea, green drink, protein, and oats. I added the second half of my whole wheat muffin from last night and topped it with about a tablespoon of cashew butter. Normally the smoothie is enough to keep me going until my first snack but I have a busy morning and I'm a little worried that I won't have time to snack until lunch.

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