Aug 23 2007

After we were done with the days trainings a few friends and I went to PF Changs for dinner. We ordered the lettuce wraps, because who doesn't get the lettuce wraps at PF Changs, and split a few entrees for dinner. As a rule of thumb, a single entree at most restaurants is really enough to feed two people. I always recommend splitting an appetizer or salad and then an entree. If there is a large group get a few entrees and share!
Lunch was on the go between classes so I grabbed one of the pre-made sandwich packs. For some reason they only had whole wheat bread on the tuna sandwiches. I have an issue (one of many) with only eating tuna that was made by my father or myself so I opted for the turkey. I chose sourdough bread because it doesn't result in a high blood sugar spike because of the lactic acid. If you find yourself in a situation where whole grains aren't available always opt for the sourdough.
Before I had the fruit cup I checked the ingredients to make sure that there was no added sugar. Sugar was no where to be seen so I went for it. I was a little suspicious because of the manufacturer and then I was a lot suspicious after tasting how sweet it was. Later I found in fine print that it was in lightly sweetened juice. Damn. Oh well, it was still better than a bag of chips!

So my weekend ended up being much busier than I expected and I wasn't able to post until now. However, I did take pictures so you didn't miss a beat! Thursday morning I went down to the continental breakfast to see what I could find. Unfortunately there was only sausage-bacon-fried egg-on white bread concoctions. Luckily they were serving milk with their McBreakfast so I was able to use the cereal I bought and combine it with some fruit from my room.